AN INNER ODYSSEY:
THE PATH TO SELF DISCOVERY

AN INNER ODYSSEY:
THE PATH TO SELF DISCOVERY

AN INNER ODYSSEY:
THE PATH TO SELF DISCOVERY

PODCAST

Welcome to Biohack It

Immerse yourself in a world where authenticity, empowerment, and innovative ideas come together. BIOHACK-IT, led by Iman Hasan, is more than just a podcast – it's a transformational journey of personal development and self-discovery. Join us on a path that defies the ordinary, nurtures bold spirits, and ignites meaningful conversations. We're not just storytellers; we're architects for change. Enter a space where your true self is not just acknowledged, but celebrated.

SEE ALL EPISODES
NEW

How to Achieve Metabolic Freedom & Rewrite Your Self-Image | Ben Azadi

7/17/2025
LISTEN NOW

In this powerful episode, Ben Azadi breaks down the biggest misconceptions around metabolism, shares practical tips to regulate your nervous system and hormones, and opens up about his emotional healing journey. From fasting and muscle building to self-image and gratitude, Ben delivers science-backed insights that empower listeners to reclaim their health — physically, mentally, and emotionally.

Retreats

In BIOHACK-IT, female founders, doctors, nutritionists, and aspirational professionals share their stories and tools, providing insights to optimize your life and journey towards your most authentic self. Each guest brings unique experiences and wisdom, helping you come full circle in your personal and professional growth.

Learn More
LEARN MORE

The Truth About Ozempic, The Right Way To Use Creatine, And Debunking Weight Loss Myths | JJ Virgin

7/17/2025
LISTEN NOW
LISTEN NOW

In this episode, JJ Virgin discusses the common pitfalls and misconceptions women face in maintaining muscle mass and fitness as they age. She emphasizes the importance of body composition over mere weight metrics and the critical role of protein and resistance training. JJ shares her personal experiences and insights into various training regimes, the impact of diet, and how to effectively use supplements like creatine. The discussion also highlights the inadequacies of traditional weight loss advice for women and offers practical tips for achieving fitness goals. Additionally, JJ touches on the potential benefits and applications of GLP-1 for muscle preservation and overall health.

Pelvic Care, Fertility, and Uncovering The Secrets Of The Womb

7/10/2025
LISTEN NOW
LISTEN NOW

In this episode, Iman is joined by Tami Kent, the author of 'Wild Feminine.' Together they explore the reclaiming of femininity, not through force, but by embracing the true nature of being a woman. The conversation delves into the author's journey, inspired by her work as a women's health physical therapist, and how it led to the creation of her book. The discussion covers the importance of pelvic health, the role of energy fields, and the physical and spiritual benefits of addressing internal congestion. The host shares her own experiences and challenges related to fertility and the societal pressures women face. The episode offers practical advice on tuning into one's feminine energy, nurturing the body, and balancing the masculine and feminine aspects within oneself. It also touches on the broader implications of this balance, particularly for men, and the holistic approach to women's health and well-being.

ABOUT

IMAN HASAN

A pioneer in Wellness and Biohacking

Iman Hasan, the visionary behind BIOHACK-IT, encapsulates the transformation from conventional norms to a path of self-discovery and empowerment. Originating from a background that often muted women's voices, her Pakistani heritage has been a cornerstone in her narrative. This journey, marked by personal and professional growth, showcases her steady commitment to challenging societal norms and advocating for true wellness and biohacking.
With a dynamic career spanning over almost 20 years in luxury lifestyle and communications, Iman has emerged as an influential figure, blending her expertise in wellness with her passion for mental health and female empowerment. BIOHACK-IT is the zenith of her experiences — a platform where tough conversations are embraced, authenticity is celebrated, and every woman is encouraged to find her voice. Here, Iman leads a dialogue on self-growth, personal development, and the essence of female empowerment, free from pretense and societal constraints.

Guest that inspire

In BIOHACK-IT, female founders, doctors, nutritionists, and aspirational professionals share their stories and tools, providing insights to optimize your life and journey towards your most authentic self. Each guest brings unique experiences and wisdom, helping you come full circle in your personal and professional growth.

LEARN MORE

Ben Azadi

NYT Best Selling Author, Keto Kamp Podcast Founder & Host

JJ Virgin

Celebrity Nutrition and Fitness Expert
PODCAST

Welcome to Biohack It

Immerse yourself in a world where authenticity, empowerment, and innovative ideas come together. BIOHACK-IT, led by Iman Hasan, is more than just a podcast – it's a transformational journey of personal development and self-discovery. Join us on a path that defies the ordinary, nurtures bold spirits, and ignites meaningful conversations. We're not just storytellers; we're architects for change. Enter a space where your true self is not just acknowledged, but celebrated.

SEE ALL EPISODES
NEW

How to Achieve Metabolic Freedom & Rewrite Your Self-Image | Ben Azadi

7/17/2025
LISTEN NOW

In this powerful episode, Ben Azadi breaks down the biggest misconceptions around metabolism, shares practical tips to regulate your nervous system and hormones, and opens up about his emotional healing journey. From fasting and muscle building to self-image and gratitude, Ben delivers science-backed insights that empower listeners to reclaim their health — physically, mentally, and emotionally.

Retreats

In BIOHACK-IT, female founders, doctors, nutritionists, and aspirational professionals share their stories and tools, providing insights to optimize your life and journey towards your most authentic self. Each guest brings unique experiences and wisdom, helping you come full circle in your personal and professional growth.

Learn More
LEARN MORE

The Truth About Ozempic, The Right Way To Use Creatine, And Debunking Weight Loss Myths | JJ Virgin

7/17/2025
LISTEN NOW
LISTEN NOW

In this episode, JJ Virgin discusses the common pitfalls and misconceptions women face in maintaining muscle mass and fitness as they age. She emphasizes the importance of body composition over mere weight metrics and the critical role of protein and resistance training. JJ shares her personal experiences and insights into various training regimes, the impact of diet, and how to effectively use supplements like creatine. The discussion also highlights the inadequacies of traditional weight loss advice for women and offers practical tips for achieving fitness goals. Additionally, JJ touches on the potential benefits and applications of GLP-1 for muscle preservation and overall health.

Pelvic Care, Fertility, and Uncovering The Secrets Of The Womb

7/10/2025
LISTEN NOW
LISTEN NOW

In this episode, Iman is joined by Tami Kent, the author of 'Wild Feminine.' Together they explore the reclaiming of femininity, not through force, but by embracing the true nature of being a woman. The conversation delves into the author's journey, inspired by her work as a women's health physical therapist, and how it led to the creation of her book. The discussion covers the importance of pelvic health, the role of energy fields, and the physical and spiritual benefits of addressing internal congestion. The host shares her own experiences and challenges related to fertility and the societal pressures women face. The episode offers practical advice on tuning into one's feminine energy, nurturing the body, and balancing the masculine and feminine aspects within oneself. It also touches on the broader implications of this balance, particularly for men, and the holistic approach to women's health and well-being.

ABOUT

IMAN HASAN

A pioneer in Wellness and Biohacking

Iman Hasan, the visionary behind BIOHACK-IT, encapsulates the transformation from conventional norms to a path of self-discovery and empowerment. Originating from a background that often muted women's voices, her Pakistani heritage has been a cornerstone in her narrative. This journey, marked by personal and professional growth, showcases her steady commitment to challenging societal norms and advocating for true wellness and biohacking.
With a dynamic career spanning over almost 20 years in luxury lifestyle and communications, Iman has emerged as an influential figure, blending her expertise in wellness with her passion for mental health and female empowerment. BIOHACK-IT is the zenith of her experiences — a platform where tough conversations are embraced, authenticity is celebrated, and every woman is encouraged to find her voice. Here, Iman leads a dialogue on self-growth, personal development, and the essence of female empowerment, free from pretense and societal constraints.

Guest that inspire

In BIOHACK-IT, female founders, doctors, nutritionists, and aspirational professionals share their stories and tools, providing insights to optimize your life and journey towards your most authentic self. Each guest brings unique experiences and wisdom, helping you come full circle in your personal and professional growth.

LEARN MORE

Ben Azadi

NYT Best Selling Author, Keto Kamp Podcast Founder & Host

JJ Virgin

Celebrity Nutrition and Fitness Expert
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